Happiness now and forever
By: Singh, Just Win
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Publisher: New Delhi Viva Books 2017Description: 144p. | Binding - Paperback | 22*14 cm.ISBN: 9789386243737.Subject(s): NON TECHNICAL BOOKS (NTB)DDC classification: 158.1
| Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
General Book
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School of Engineering & Technology Personality Development Books (NTB) | Circulation | 158.1 SIN (Browse shelf) | Available | E15313 |
How to be happy now and forever
Today, most of us are unhappy because we have become so involved in what we are doing, we have forgotten who is doing. We have literally become Human DOINGS instead of remaining of Human BEINGS.
It is, therefore, essential that before we become emotionally extinct and total machines, we must save ourselves from getting lost into a mechanical existrance, since we are actually designed for delight.
As children we are happy. Then we learned unhappiness. In order to get back to our joy, it is necessary to undo our condioning and unlearn certain habits which are hindering us from our natural state of happiness.
Happiness - Now and Forever helps you to do just that. It empowers you to remove various self-created obstactles that you may have unintentionally put in your path. It offers simple tips to enable you to align back to happy life NOW and in every breath of your existence.
The action plans suggested in this book will develop you into a happier being who is the master of his emotions no matter what the external circumstances may be.
It is time to find out what is stopping you from becoming happy ... NOW and FOREVER.
Contents:
Preface
Chapter 1: Why do we get Problems?
Chapter 2: Patience Pays
Chapter 3: Simplify Your Life
Chapter 4: Build Your Character
Chapter 5: Master Your Habits
Chapter 6: Understand Your Moods
Chapter 7: Overcome Loneliness
Chapter 8: Banish Boredom
Chapter 9: Change Your Perception
Chapter 10: Trap of Perfectionism
Chapter 11: Honesty is Still the Best Policy
Chapter 12: How to have Peace of Mind?
About the Author:
Just Win Singh runs the INSTITUTE OF HAPPINESS in Vadodara, India. He is a keynote Speaker and presents Seminars in the field of happiness & balanced living for top companies across the globe. The ‘Be Happy’ course designed by him has been a great success internationally. This book is in line with that course.
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