Davidson, Richard J. <br/><br/>
Emotional life of your brain  : How its unique patterns affect the way you think, feel, and live - and how you can change them 

 - London  Hodder & Stoughton Ltd.  2012 
 - xviii, 279p.  | Binding - Paperback |  20*12.8 cm 
<br/><br/> Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour.<br/><br/><br/>Practical and illuminating, this book expands our view of what it means to be human. 
<br/><br/><label>ISBN: </label>9781444708820 
<br/><br/><label>Subjects--Topical Terms: </label><br/>NON TECHNICAL BOOKS (NTB)
<br/><br/><label>Dewey Class. No.: </label>152.4  / DAV