Gupta, Sandeep

Strategic development of nutraceutical sector –crams perspective - Vol.53(3), March - Mumbai Indian Journal of Pharmaceutical Science 2021 - 18-20p.

n the era of unheralded biological hazards with the Pandemic
and with daily stress, health is not an abstract issue at global and
national levels, but a concrete reality that touches individuals,
households and communities. Reducing the burden of diseases
is very essential and factors like boosting immunity and a health
conscious lifestyle plays a major role. The first line of defense is to
adopt a healthy lifestyle. The four strong pillars - Healthy Eating,
Regular Exercise, Mindfulness and Supplementation are the
adaptations for upgrading our lifestyle and taking our immunity from
Good, Better, Best to Robust. I concretely believe in these pillars
and follow a regular regimen for adopting a healthy lifestyle.


PHARMACEUTICS