Strategic development of nutraceutical sector –crams perspective
- Vol.53(3), March
- Mumbai Indian Journal of Pharmaceutical Science 2021
- 18-20p.
n the era of unheralded biological hazards with the Pandemic and with daily stress, health is not an abstract issue at global and national levels, but a concrete reality that touches individuals, households and communities. Reducing the burden of diseases is very essential and factors like boosting immunity and a health conscious lifestyle plays a major role. The first line of defense is to adopt a healthy lifestyle. The four strong pillars - Healthy Eating, Regular Exercise, Mindfulness and Supplementation are the adaptations for upgrading our lifestyle and taking our immunity from Good, Better, Best to Robust. I concretely believe in these pillars and follow a regular regimen for adopting a healthy lifestyle.